My Healthy Inspiration

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Hey, I'm Jordan. 19, Boston Massachusetts, sophomore in college, just growing, learning, living, and loving in this lovely world! So time for a new, updated description: I've decided to try it the normal person way, so I am going to establish healthy eating habits by eating basically everything except processed, sugary foods. So cutting out carbs except for fruit and dairy. I've been at this for about 6 days now, and I feel great! I do need to start exercising again too...

COCONUT ALMOND SMOOTHIE

The combo of chocolate, coconut, and almond will make you feel like you’re indulging in an Almond Joy candy bar, but this blend has a fraction of the sugar and enough protein and healthy fats to keep you satisfied for hours.

Ingredients:
1 scoop chocolate protein powder
1/4 cup low-fat cottage cheese
2 Tbsp unsweetened coconut flakes
1 cup Silk Pure Almond dark chocolate almond milk
1 Tbsp almond butter
1.5 cups water
3 ice cubes

Directions: Combine all ingredients in a blender and blend until smooth. For a thicker shake add less water or more ice cubes.

http://www.shape.com/healthy-eating/healthy-drinks/10-new-smoothies-youll-love?page=5

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